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man1health

John Dugan, 3 May 1945, Male, United States
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Penis Sensation Facts – The Important Role of the Foreskin

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In the 1960s and 1970s, most parents would define the word "foreskin" as "tiny piece of skin that does nothing at all." Much has changed since then. While some new parents continue to remove a baby's foreskin due to penis health concerns or religious traditions, many are now choosing to leave it intact, as they believe that the foreskin has a key role to play in penis sensation and overall health. It's a debate that's likely to wag...

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Improve Sex Drive Naturally

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Alpha lipoic acid may not be a well-known nutrient the likes of vitamin C or calcium, but it is still a heavy hitter in the health department.  It has many health advantages, perhaps the most surprising of which involve the penis.  Unfortunately, many men overlook the penis in their daily health care regimen; however, proper penis care is an essential component of a man’s overall well-being.  A simple routine that includes daily us...

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Erectile Dysfunction – When the Problem is all in the Head

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When things go awry in the bedroom for a man, the problem is often attributed to the physical health of the penis.  While it is true that conditions such as blood pressure, diabetes, heart health or other problems with the plumbing can contribute to a less than Oscar-worthy performance between the sheets, there may also be psychological factors at play. Psychological factors account for about 10-20% of all cases ...

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Penis Sensation Loss–Putting Brakes on Loss of Sensitivity

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By the time most guys reach their teenage years, they have gotten a handle (so to speak) on what works and what doesn’t when it comes to self-pleasure. While sex with a partner may offer a whole new world of sensation, a little alone time can bring some intense orgasms that no other activity can match. So when men start to notice that things don’t feel quite as good as they used to, this can cause some anxiety and concern...

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Penis Rash Symptoms–6 Conditions that Affect the Penis Skin

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Most men, especially those who are sexually active, are on high alert for any changes or abnormalities of the penis skin. When rashes, bumps or other lesions appear, guys will often jump to the conclusion that they have contracted an STD – herpes is often the first concern men will bring up with their doctors when attempting to diagnose a penis skin problem....

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Penis Malfunction – Why Managing Diabetes is Important

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Problems with penis malfunction are no laughing matter, and sometimes they are a symptom of an underlying health problem.   One such condition, which affects both a man’s physical and sexual health, is type 2 diabetes. It is extremely important for men with diabetes to manage the condition, as out of control blood sugar can be quite detrimental below the belt.  It is also a good idea to practice daily penis health care, e...

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Five Penis Health Benefits of Sex

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It's no secret that sex feels good. All of the pleasure receptors buried inside the body burst to life under the touch of the right partner, and the glow that follows a successful session can stick with a guy for hours. But the activity can do more than just elicit an intense feeling of pleasure. In fact, sex can be very good for the penis. Here are just five ways in which regular sex with a willing partner can benefit the male organ, alon...

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Penis Care Essentials - Hints for Growing a Healthy Erection

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An erect penis is a force to be reckoned with, and it's reasonable for men to compare notes and wonder if the tool they've been given measures up to the equipment of other guys. But if an erection is the yardstick by which men are measured, the judging can get tricky, as erections can look vastly different, depending on a man's anatomical gifts, hereditary tendencies and penis care techniques....

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Tips for a Strong Penis – Boosting Function with Vitamin B5

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Most men are familiar with the more widely talked-about vitamins.  Vitamin C comes from oranges, Vitamin D from milk, and Vitamin B5 comes from…where?  In truth, although vitamin B5 is an essential nutrient, most men are unaware of its benefits or what foods to nosh on to get the daily recommended allowance.  Getting a daily dose of B5 is easy, if one knows where it is hiding, and the benefits that come with it are many.  ...

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Embarrassing Penis Problems–Dealing with Unwanted Erection

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When the brain signals the penis that it's time for sex, blood rushes into the erectile tissue, and what was once soft and hidden becomes pronounced and hard to ignore. This is a useful reaction at the right time, but when an erection strikes during a lecture, a church service or an introduction, it can be tremendously embarrassing. Men can be tempted to do some discreet pinching, as a sore penis rarely remains erect for ...

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